Mad at myself

I am so mad at myself. I was doing so good on my weight loss. Then I had that stupid back injury and just quit. I've gained so much weight in the last 9 months. Now instead of 40 lbs to my goal, I've got 80 lbs to go. I had a big eye opener a few days ago. I went to put on a pair of shorts I wore last summer and they were really tight on me. I've decided that enough is enough. I haven't been sleeping at night and when I'm up, I eat. I finally broke down and had my sleep meds refilled. I've slept so good the last 3 nights. I can do this. I've done it before, I can do it again. I worked out this morning for the first time in months. I know I'm going to pay for it tomorrow but I've got to do this. I'm going to start going to an exercise group on Thursdays with people that had surgery at the same place I did. I'm hoping that I can get some inspiration from them.