I've been feeling really upset because I haven't lost any weight since the 14th of June. I had gained 16 lbs in water weight after going off my blood pressure medication and have now lost all of that. I'm exactly where I was on the 14th. Today I measured myself for my 1 month measure and I've actually lost 2 inches off my waist, 1.5 inches off my hips and 1.5 inches off my high waist. !!!Kind of excited!!!